March 7, 2025

Familiarity isn’t love

At their core, compulsive behaviors universally arise as attempts to manage anxiety amid life’s inevitable upheavals—breakups, career shifts, or personal crises. When the familiar dissolves, we […]
September 19, 2023

What might keep us stuck?

Let us consider two modes of relating in childhood – sickness and health. More than mere states, sickness and health form relational dynamics between parent and […]